Thanks for replies.
A bit more detail on my symptoms.
Mid December 2014 driving along, decide to give car full power in 3rd to clear things out a bit, get to around 4K rpm and then power suddenly drops back. From this time and for the next couple of days, power delivery is weeker just like a failed MAF.
I didn't take any plots with VCDS to verify, I just changed the MAF for a new one and all has been well until a couple of days ago.
So driving again recently I did the same thing in 3rd gear, got to around 4K rpm and power then feels a bit like before and drops away a bit. So I start to look at things and took the plot as per graph.
I guess it may not be the MAF and could be coincidence that when I changed it, the condition (whatever the problem really is) rectified itself reappearing again recently.
Today the car feels almost OK and I haven't yet had time to plot the recommended data but I will do this soon and post back once done.
Unfortunately my commute has changed to a 5 mile round trip, so the car doesn't even warm up properly, unless I take a detour. I don't like running the car like this but that's how it is for now. I wouldn't be surprised if the intake/EGR valve or VNT is getting clogged. I do take it out at weekends and give it a good blast.
I cleaned all the intake and turbo VNT at 65K miles. A few years ago now, and the turbo was free moving back then. The inlet was fairly cruddy but not as bad as some pictures I've seen. The EGR now looks like it is pretty chocked up, so I will take it off and peek inside the inlet manifold at the weekend. I don't think the problem I am having is down to clogging though, as I don't think it wouldn't rectify itself like this.
The other thing I have noticed over the last couple of years is that the engine is not as smooth when idling. The gear shift, sun blinds and sunroof vibrate a little whereas before they didn't. I'm probably due for injector servicing now at 122K miles. I'll check the balance in VCDS at the weekend.