Some reference pictures
Pic 1: Car off? Good, now unbolt the stars and wrap the fuel filter housing with a rag. Make sure it's against the housing good so that any drips dont go where you dont want them. Notice the little "tab" on the top of the housing facing you? That's for a screwdriver to break the "seal". Be gentle, and it will come off easily. Prop the top to the side.
This is what you will now have in front of you. The little blue gasket (looks funny) is currently stuck under the housing top.
Pic 3: GENTLY pull up while twisting. Its not difficult, but is actually simple/easy. It will take some force, but be gentle with it as other have said to keep things clean. You might even want to wear eye protection if you tend to reef on things.
Pic 4: Filter is out! See, not so bad now was it?
Pic 5:
New filter goes in smoothly over the center filter post.
Pic 6:
Install the new little olympic gasket into its recessed housing as can be seen here. It only goes one way so you cannot mess this one up (but go ahead and try on your own
). Edit: Now, replace the green housing gasket and then the housing top. I guess the fuel system with prime if you turn your key to "on" (dont start it though) a few times. Thought it was a "closed loop" fuel system, but after letting it prime the VW fired right up with no hiccups.
Pic 7: NASTY old filter! I did have some low throttle hesitation and "stammering" prior to changing the filter. That has ceased completely now that it has a new filter. Ive decided that 20k miles is FAR too long for these filters, and will be changing mine every 10k miles or every other oil filter. Took all of about 20 minutes enjoying the air while taking photos. Hope this thread can help some of us TDiers in the future!