To the OP.. .you should be able to engage the clutch fully in 1st gear on level ground with no throttle input from your right foot, if done properly,without stalling. Once the clutch is fully engaged, then gently give it some throttle in 1st gear. 1st is basically just used to overcome inertia and get the car moving. Short shift it, and accelerate gently and shift at 2000 rpm or less when cold. Occasionally, once warmed up fully, get on it 1/2 to 2/3 throttle, roll your foot into it over a 1 second period, don't mash it, to 3000 rpm while getting on the freeway, maybe 2 or 3 x a week driving to or from work, or in route.
If you drive it like this religiously, I am certain you can get 250k miles or more out of the stock clutch. Use makes a clutch last a long time, abuse shortens it's life greatly. Keep teenagers and young adults out of the drivers seat, and it will last much longer also.