Bola,
Getting the seat out takes about 5 minutes. Disconnect any wiring underneath, Remove the plastic covers over the tracks from the back seat, remove the bolt in the track at the front and slide it out the back.
Taking them apart takes longer.
You need to remove the plastic trim on the sides of the seat at the pivot point. Don't just pull it off! You need to look behind it, and push the pin that expands the plastic tab, not sure what to call it, before you pull it off or it WILL break. Don't ask how I found out..... Remove the spring clip at the front of the bracket, then the Allen bolt and you can separate the seat from the back. Mine are not heated, so I don't know if there is a wire to deal with on heated seats.
At the rear of the seat bottom you will see a piano wire on each side that is stuck through a hole. Pull the wire out, an you will be able to pull the fabric away from the meta seat pan and foam. There are a few other little clips and a few metal tabs you will need to bend out of the way.
Once the fabric is loose from the seat pan you can remove the foam and fabric as a unit. Then the "fun" begins. There are 2 very stout wires sewn into the fabric that connect to other wires that are moulded into the seat foam. I was able to bend the foam enough to get them to release.
The foam on both of my seats was torn along the grove this wire fits into. Your upholstery guy may have a special foam glue that sets up fast. The contact cement method works, but takes a while.
I did not fully remove the fabric from my seat back to repair that foam. I was able to move it out of the way enough to facilitate the repairs. The wires holding the seat back fabric in place are a BEAR!
I also used some spray adhesive and glued a layer of scrap fabric over the tear in the foam to give it some extra support.
Reassembly is the reverse. I was amazed at the difference!
I was also shocked at how filthy the seats were once I got them apart.,,,, I had already cleaned them once!
I have some pictures, but I don't have an external site to upload them from. I can e-mail them to you if you like.