Where in Washington are you?
I also have a 2006 5 speed TDI. I drag race it regularly, and have been able to cut my 1/4 mile times by over 3 seconds faster (or quicker) than my stock times. My favored tuning method is the DieselPower tuning boxes. I have the DieselPower Digi-PD wired pro-box for my fueling increase and the DieselPower TPC unit that allows me to set my boost pressure.
As for the actual numbers, when my car was stock, I ran the 1/4 mile in 19.5X seconds. With my current set-up with both boxes, I have a best time of 16.37. As far as dyno numbers go, I have one that came out to be 168HP and one that came to 137HP. These two numbers are very far apart, and they are with the same set-up. So either you can average the two and come up with about 150HP or so, or just take the lower number. I choose to go by my track times.
I've had the pleasure to use the Q-Loader on my car for a couple of days. It's a really nice tune, and if you go that route, I'm sure you would be happy with it as well. It's not as aggressive off the line as my tuning boxes, but the power is very smooth. With the Q-Loader, I would highly recommend getting a custom tune. I found the tune it comes with is lacking enough boost to really make the car scream. So, when I had it, I paired the Q-Loader tune with my TPC box and was impressed. However, the tuning box set-up that I have felt to be a more aggresive tune and when I'm racing, I want that kind of power.
As far as price goes, the Q-Loader was right around $700 for the PD's when I was using it. Don't know if the price came down at all by now. I believe that a custom tune for it would cost extra, but I could be wrong about that. The DieselPower Digi-PD tuning box is $615 and the TPC unit is $265. Those prices are quoted from here:
http://www.mrdeezmotorsports.com/DieselShop/TDI.htm
Mr.Deez is one of my racing sponsors, and I've referred many people to him. Those people have come back with pretty good feedback as far as his customer support/ service. Give him a call and he will be able to talk to you some more about your options.
Hope this helps, and good luck with your car...
~Sarah