Adamss24 - yep, not good practice, its knocked my confidence. We'll see what they do this week
im570rm - Oil temperature - generally it is below 100C in normal use. I like to get it over 100C regularly so any water in the oil will evaporate. Its only when i cane it that the temp rises to anywhere near 120 and it drops back fairly rapidly. Anyway I can't cane it too much more as they'll take my licence away if i get caught again
eliasuk98 - i had the oil pump replaced when the cams were done last year, so i'd like to think the oil pressure is ok. I think my problem is that they didn't replace the old rockers. The dud cams were either a faulty batch or they cocked up the specification, i've read a few theories, but yes the later engines were designed with different heads to solve the problem and cam problems do not appear to affect post 2001 engines. The later replacement cams for this engine had a changed spec and were not supposed to wear but there are a lot of fakes around which has clouded the picture somewhat. If you are going to buy go to VAG. If the price elsewhere seems cheaper then there's probably a reason.
Fez - adamss24 is in London
Rub87 - i have always tried to drive away as soon as possible after starting and drive gently until the engine warms up, if you leave it idling it takes forever. Someone posted somewhere that you should keep above 1400rpm for a healthy oil pressure. On longer trips I have noticed that after 140-150 miles everything really smoothes out.